Amount Per 1 Serving
Calories	185.04 Kcal (775 kJ)
Calories from fat	105.03 Kcal
		% Daily Value*
Total Fat	11.67g	18%
Cholesterol	7.35mg	2%
Sodium	105.1mg	4%
Potassium	457.02mg	10%
Total Carbs	12.89g	4%
Sugars	10.11g	40%
Dietary Fiber	1.92g	8%
Protein	10.15g	20%
Vitamin C	3.2mg	5%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	242.9mg	24%

Amount Per 100 g
Calories	111.64 Kcal (467 kJ)
Calories from fat	63.37 Kcal
		% Daily Value*
Total Fat	7.04g	18%
Cholesterol	4.43mg	2%
Sodium	63.41mg	4%
Potassium	275.73mg	10%
Total Carbs	7.78g	4%
Sugars	6.1g	40%
Dietary Fiber	1.16g	8%
Protein	6.13g	20%
Vitamin C	1.9mg	5%
Vitamin A	0.2mg	9%
Iron	0.3mg	3%
Calcium	146.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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