Delicious Scone for One! Recipe

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Delicious Scone for One!
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Ingredients:

Directions:

  1. Preheat oven to 375°F Grease a mini loaf pan or tin pie plate. Mix flour, oats, baking poder, salt, and nutmeg in a bowl. Cut in chilled butter (be generous with that tablespoon - ).
  2. Add honey, almond extract, egg white, and half & half, and mix briefly. (Batter will be wet.).
  3. Scrape into greased tin and bake for 10-15 minutes, or until a toothpick inserted into the center comes out clean. Enjoy hot, with a steaming mug of coffee!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.94 Kcal (418 kJ)
Calories from fat 38.46 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 4.02mg 1%
Sodium 183.07mg 8%
Potassium 122.41mg 3%
Total Carbs 12.15g 4%
Sugars 1.86g 7%
Dietary Fiber 1.36g 5%
Protein 2.84g 6%
Iron 0.7mg 4%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 289.01 Kcal (1210 kJ)
Calories from fat 111.23 Kcal
% Daily Value*
Total Fat 12.36g 7%
Cholesterol 11.63mg 1%
Sodium 529.42mg 8%
Potassium 354mg 3%
Total Carbs 35.15g 4%
Sugars 5.38g 7%
Dietary Fiber 3.95g 5%
Protein 8.22g 6%
Vitamin C 0.1mg 0%
Iron 2.1mg 4%
Calcium 143.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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