Poppy Seed Muffins With a Hint of Almond Recipe

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Poppy Seed Muffins With a Hint of Almond
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Ingredients:

  • 1 3/4 cups flour
  • 2 tbsp poppy seeds
  • 1/4 tsp salt
  • 1/2 cup sugar
  • 3/4 cup milk
  • 1/4 cup oil
  • 1 egg
  • 3 tbsp sugar

Directions:

  1. Preheat oven to 400. Lightly grease or paper 12 muffin cups.
  2. In a medium mixing bowl, sift flour, poppy seeds, baking powder, salt and sugar. Make a well in the center.
  3. In a large measuring cup, combine milk, oil, egg and almond, beating well. Add to flour mixture all at once, stirring only until moistened (batter will have a few lumps).
  4. Divide between muffin cups, about two-thirds full.
  5. Bake at 400 for 12-14 minutes (tops are golden brown). Cool for five minutes.
  6. Meanwhile, melt remaining butter in a small bowl in the microwave. Put sugar in another small bowl.
  7. Dip tops into melted buter, then into sugar to coat. Cool for a few more minutes (if the hungry mungers aren't clamoring too loudly!).
  8. OPTION: Add 1/4-1/2 cup chopped almonds to the dry ingredients after sifting, blend well.
  9. SUBSTITUTION: Try lemon flavoring instead of the almond. Ymmmm-good! And a bit of lemon zest with the sugar topping. Even better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.98 Kcal (787 kJ)
Calories from fat 86.98 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 16.18mg 5%
Sodium 411.19mg 17%
Potassium 125.59mg 3%
Total Carbs 22.76g 8%
Sugars 5.75g 23%
Dietary Fiber 2.04g 8%
Protein 3g 6%
Iron 1.3mg 7%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 350.55 Kcal (1468 kJ)
Calories from fat 162.19 Kcal
% Daily Value*
Total Fat 18.02g 15%
Cholesterol 30.18mg 5%
Sodium 766.79mg 17%
Potassium 234.19mg 3%
Total Carbs 42.44g 8%
Sugars 10.73g 23%
Dietary Fiber 3.81g 8%
Protein 5.59g 6%
Iron 2.3mg 7%
Calcium 200.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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