Avocado and Chicken Salad Recipe

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Avocado and Chicken Salad
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Ingredients:

Directions:

  1. Wash and prepare salad greens (I like to use bagged salad).
  2. Spread salad greens on plate or in large bowl.
  3. Top greens with cooked, cubed chicken and chunks of avocado.
  4. Sprinkle with lime juice, red pepper, and balsamic vinegar.
  5. Top with dash of salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2718.72 Kcal (11383 kJ)
Calories from fat 2300.36 Kcal
% Daily Value*
Total Fat 255.6g 393%
Cholesterol 247.03mg 82%
Sodium 4927.27mg 205%
Potassium 1557.91mg 33%
Total Carbs 76.99g 26%
Sugars 39.13g 157%
Dietary Fiber 14.16g 57%
Protein 32g 64%
Vitamin C 28.7mg 48%
Iron 3.3mg 18%
Calcium 213.8mg 21%
Amount Per 100 g
Calories 323.93 Kcal (1356 kJ)
Calories from fat 274.08 Kcal
% Daily Value*
Total Fat 30.45g 393%
Cholesterol 29.43mg 82%
Sodium 587.08mg 205%
Potassium 185.62mg 33%
Total Carbs 9.17g 26%
Sugars 4.66g 157%
Dietary Fiber 1.69g 57%
Protein 3.81g 64%
Vitamin C 3.4mg 48%
Iron 0.4mg 18%
Calcium 25.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.9
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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