Cajun Seasoning Mix Recipe

Posted by
Rate It!
Cajun Seasoning Mix
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix'em up.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.42 Kcal (207 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 5501.06mg 229%
Potassium 264.41mg 6%
Total Carbs 10.58g 4%
Sugars 0.97g 4%
Dietary Fiber 3.85g 15%
Protein 2.01g 4%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 160.92 Kcal (674 kJ)
Calories from fat 38.08 Kcal
% Daily Value*
Total Fat 4.23g 2%
Sodium 17911.46mg 229%
Potassium 860.92mg 6%
Total Carbs 34.46g 4%
Sugars 3.15g 4%
Dietary Fiber 12.54g 15%
Protein 6.54g 4%
Vitamin C 13.6mg 7%
Vitamin A 0.5mg 5%
Iron 5.2mg 9%
Calcium 155.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top