Directions:
- While holding a pint canning jar at an angle, add ingredients to create a sand art look. The salt and cayenne may be divided into smaller portions and used to separate other spices. I found it simplest to use 7 cups--one with each spice in it--and add them to my jar with a spoon, as I want to create the special look.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.26 Kcal (1199 kJ) | ||
| Calories from fat | 58.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Sodium | 84922.86mg | 3538% | |
| Potassium | 1488.38mg | 32% | |
| Total Carbs | 62.15g | 21% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 21.2g | 85% | |
| Protein | 11.88g | 24% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 9mg | 50% | |
| Calcium | 305.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 91 Kcal (381 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 10% | |
|---|---|---|---|
| Sodium | 26995.45mg | 3538% | |
| Potassium | 473.13mg | 32% | |
| Total Carbs | 19.76g | 21% | |
| Sugars | 1.62g | 20% | |
| Dietary Fiber | 6.74g | 85% | |
| Protein | 3.78g | 24% | |
| Vitamin C | 6.2mg | 33% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 2.9mg | 50% | |
| Calcium | 97.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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