Directions:
- In a medium saucepan, boil warer and sugar until the sugar dissolves.
- Reduce the heat to simmer, and stir in cranberries, pureed orange, apple, pear, dried fruit, pecans, salt, cinnamon and nutmeg.
- Cover and simmer for 30 minutes, stirring occasionally, until the cranberries burst.
- Remove from heat and let cool to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.99 Kcal (1114 kJ) | ||
| Calories from fat | 131.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 23% | |
|---|---|---|---|
| Sodium | 227.28mg | 9% | |
| Potassium | 277.84mg | 6% | |
| Total Carbs | 45.16g | 15% | |
| Sugars | 13.62g | 54% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 180.7mg | 301% | |
| Iron | 0.6mg | 3% | |
| Calcium | 355.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 237.45 Kcal (994 kJ) | ||
| Calories from fat | 117.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 23% | |
|---|---|---|---|
| Sodium | 202.89mg | 9% | |
| Potassium | 248.03mg | 6% | |
| Total Carbs | 40.32g | 15% | |
| Sugars | 12.16g | 54% | |
| Dietary Fiber | 2.37g | 11% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 161.3mg | 301% | |
| Iron | 0.5mg | 3% | |
| Calcium | 317.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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