Cranberry Sauce With Pear Recipe

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Cranberry Sauce With Pear
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Ingredients:

Directions:

  1. Recommendation: Make this sauce the night before your dinner.
  2. Combine cranberry concentrate and sugar in sauce pan over medium heat and stir. Heat until sugar dissolves and then increase heat to a boil.
  3. Add pears and the cranberries. Reduce heat a little and simmer until pears are soft and cranberries pop. Approximately 30-40 minutes. Stirring occasionally.
  4. Transfer into glass container and chill in refrigerator thoroughly or over night.
  5. VARIATION:
  6. Follow recipe directions and Instead of 1 cup cranberry frozen concentrate, try 1 cup pomegranate juice or frozen concentrate with 1 tablespoon of lemon zest. YUM!
  7. Or, follow recipe directions and instead of 1 cup cranberry frozen concentrate, use 1 cup orange juice or frozen concentrate and 1 tablespoon orange zest with a dash of cinnamon. Double Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.91 Kcal (745 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.92mg 0%
Potassium 109.05mg 2%
Total Carbs 45.66g 15%
Sugars 37.73g 151%
Dietary Fiber 2.34g 9%
Vitamin C 25.6mg 43%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 133.81 Kcal (560 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.2mg 0%
Potassium 82.02mg 2%
Total Carbs 34.35g 15%
Sugars 28.38g 151%
Dietary Fiber 1.76g 9%
Vitamin C 19.3mg 43%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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