Delicious Cashew Chicken Curry Recipe

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Delicious Cashew Chicken Curry
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Ingredients:

Directions:

  1. In a food processor pulse the cashews until a very fine; set aside.
  2. Heat butter and oil in a large heavy pot over medium heat.
  3. Season the chicken thighs with salt and pepper then brown on both sides; remove to a plate.
  4. Add in onions, garlic, ginger and dried pepper flakes; saute until softened (about 4 minutes).
  5. Add in curry powder and cumin; cook and stir for 2 minutes.
  6. Add in the chicken pieces back to the pot and toss to coat.
  7. Add in the tomatoes with juice; bring to a simmer, cover and simmer for about 40 minutes, or until the chicken is cooked through, stirring occasionally, season with salt to taste.
  8. Just before serving, add in the ground cashews along with the yogurt; mix to combine and simmer uncovered over low heat for 4-5 minutes or until the sauce has thickened.
  9. Serve with cooked basmati rice or white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753 Kcal (3153 kJ)
Calories from fat 538.47 Kcal
% Daily Value*
Total Fat 59.83g 92%
Cholesterol 26.57mg 9%
Sodium 62.51mg 3%
Potassium 969.92mg 21%
Total Carbs 43.44g 14%
Sugars 13.37g 53%
Dietary Fiber 5.9g 24%
Protein 21.05g 42%
Vitamin C 11.7mg 20%
Vitamin A 0.1mg 4%
Iron 7.9mg 44%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 275.87 Kcal (1155 kJ)
Calories from fat 197.28 Kcal
% Daily Value*
Total Fat 21.92g 92%
Cholesterol 9.74mg 9%
Sodium 22.9mg 3%
Potassium 355.34mg 21%
Total Carbs 15.91g 14%
Sugars 4.9g 53%
Dietary Fiber 2.16g 24%
Protein 7.71g 42%
Vitamin C 4.3mg 20%
Iron 2.9mg 44%
Calcium 74.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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