Delicious Baked Spinach-Cheese Casserole Recipe

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Delicious Baked Spinach-Cheese Casserole

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Ingredients:

Serving

4 tbsp butter
1 small onion, finely chopped
1/2 lb fresh mushrooms, sliced
3 garlic cloves, minced (or to taste)
2 cups light cream
2 (10 oz) packages frozen spinach, thawed and squeezed dry
1/4 cup grated parmesan cheese (or to taste)
3 tbsp all-purpose flour
1 tsp salt, to taste (i use seasoned salt )
1/4 tsp nutmeg
fresh ground black pepper
3/4 cup grated gruyere cheese

Directions:

Set oven to 325 degrees F.
Grease a 9-inch square baking dish.
Heat butter in a skillet over medium-high heat.
Add in onions, mushrooms and the garlic; stir until softened (about 4 minutes).
Whisk in the flour, salt, pepper and nutmeg, whisk for 2 minutes.
Gradually add in the cream, continue whisking until thick and until the mixture reaches a light boil, remove from heat then mix in 1/4 cup grated Gruyere or Swiss cheese, stir until cheese melts, (taste for extra seasoning).
In the prepared casserole or baking dish spread half of the spinach, then top the spinach with 2 Tbsp grated Parmesan cheese; then cover with half of the mushroom/cream sauce, then repeat.
Sprinkle with 1/2 cup grated Gruyere or Swiss cheese.
Bake for 25-35 minutes, or until hot and bubbly.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.92 Kcal (1021 kJ)
Calories from fat	158.08 Kcal
		% Daily Value*
Total Fat	17.56g	27%
Cholesterol	42.17mg	14%
Sodium	565.87mg	24%
Potassium	344.13mg	7%
Total Carbs	13.5g	4%
Sugars	8.66g	35%
Dietary Fiber	1.06g	4%
Protein	9.55g	19%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	235.8mg	24%

Amount Per 100 g
Calories	138.43 Kcal (580 kJ)
Calories from fat	89.71 Kcal
		% Daily Value*
Total Fat	9.97g	27%
Cholesterol	23.93mg	14%
Sodium	321.13mg	24%
Potassium	195.3mg	7%
Total Carbs	7.66g	4%
Sugars	4.91g	35%
Dietary Fiber	0.6g	4%
Protein	5.42g	19%
Vitamin C	1.5mg	4%
Vitamin A	0.1mg	6%
Iron	0.8mg	8%
Calcium	133.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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