Directions:
- Arrange lettuce leaves on a serving platter; top with deli meats, rolled up if desired. Serve with hummus, cheese spread, breads and bagels. Yield: 24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.83 Kcal (1213 kJ) | ||
| Calories from fat | 151.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 92.52mg | 31% | |
| Sodium | 1504.04mg | 63% | |
| Potassium | 271.5mg | 6% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 21.93g | 44% | |
| Vitamin C | 2mg | 3% | |
| Iron | 100.8mg | 560% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 199.21 Kcal (834 kJ) | ||
| Calories from fat | 104.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 26% | |
|---|---|---|---|
| Cholesterol | 63.6mg | 31% | |
| Sodium | 1033.79mg | 63% | |
| Potassium | 186.62mg | 6% | |
| Total Carbs | 3.91g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 15.08g | 44% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 69.3mg | 560% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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