Dehydrator Reuben Rounds Recipe

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Dehydrator Reuben Rounds
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Ingredients:

Directions:

  1. In a large bowl, combine flour, salt, and caraway seeds; blend in butter.
  2. Add cheese and sauerkraut, mixing until well blended.
  3. Form dough into a ball.
  4. Place on a large sheet of waxed paper and shape into a log.
  5. Wrap waxed paper tightly around dough and chill 4 to 6 hours or overnight. With a serrated knife, slice dough into 1/4 rounds.
  6. Place on regular sheets; dry at 145º for 4 to 6 hours or until firm and crisp.
  7. Store in an air-tight container.
  8. Makes approximately 50 crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.11 Kcal (980 kJ)
Calories from fat 149.14 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 45.68mg 15%
Sodium 296.38mg 12%
Potassium 195.03mg 4%
Total Carbs 15.53g 5%
Sugars 0.92g 4%
Dietary Fiber 5.48g 22%
Protein 8.05g 16%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 338.28 Kcal (1416 kJ)
Calories from fat 215.5 Kcal
% Daily Value*
Total Fat 23.94g 25%
Cholesterol 66.01mg 15%
Sodium 428.25mg 12%
Potassium 281.82mg 4%
Total Carbs 22.44g 5%
Sugars 1.34g 4%
Dietary Fiber 7.92g 22%
Protein 11.64g 16%
Vitamin C 4mg 5%
Vitamin A 0.2mg 5%
Iron 1.8mg 7%
Calcium 215.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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