German Burgers Recipe

Posted by
Rate It!
German Burgers
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 lbs lean ground beef
  • 1/2 cup pumpernickel breadcrumbs
  • 2 tbsp beer
  • 1/2 tsp caraway seed
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1 tbsp mustard
  • 6 slices swiss cheese
  • 6 pumpernickel sandwich buns

Directions:

  1. Prepare and heat grill.
  2. Combine ground beef, bread crumbs, beer, caraway seed, salt, pepper, and mustard and mix gently. Shape into 6 patties.
  3. Grill patties 4-6' from heat and cook 10-15 minutes until meat is no longer pink in center, or internal temperature reaches 160 degrees on a meat thermometer
  4. You can grill the cut sides of the sandwich buns if you like while burgers are cooking.
  5. Top each burger with cheese slice and let melt. Top with sauerkraut and serve on buns.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.73 Kcal (1686 kJ)
Calories from fat 184.09 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 144.08mg 48%
Sodium 643.84mg 27%
Potassium 662.71mg 14%
Total Carbs 3.47g 1%
Sugars 0.82g 3%
Dietary Fiber 0.76g 3%
Protein 47.44g 95%
Vitamin C 2.8mg 5%
Iron 3.7mg 21%
Calcium 357.6mg 36%
Amount Per 100 g
Calories 166.36 Kcal (697 kJ)
Calories from fat 76.05 Kcal
% Daily Value*
Total Fat 8.45g 31%
Cholesterol 59.52mg 48%
Sodium 265.97mg 27%
Potassium 273.76mg 14%
Total Carbs 1.43g 1%
Sugars 0.34g 3%
Dietary Fiber 0.32g 3%
Protein 19.6g 95%
Vitamin C 1.2mg 5%
Iron 1.5mg 21%
Calcium 147.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top