Directions:
- Preheat oven to 350.
- Boil noodles until just under done (if your making it for the freezer, dont boil noodles).
- Brown meat in deep skillet, then add water, sauce and italian seasoning.
- Combine cottage cheese, sour cream, and mozzarella in bowl. mix well.
- Spoon a layer of sauce mixture into bottom of 9 x 13 in baking dish.
- Place 1 layer of noodles on top of sauce.
- Spoon layer of cheese mixture on top of noodles.
- Repeat sauce, noodle, and cheese layers until all gone.
- Finally top with parmesan cheese.
- Bake, covered for 1 hour, then uncover and bake about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.45 Kcal (982 kJ) | ||
| Calories from fat | 78.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 41.77mg | 14% | |
| Sodium | 628.57mg | 26% | |
| Potassium | 285.46mg | 6% | |
| Total Carbs | 14.17g | 5% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 439.9mg | 44% | |
| Amount Per 100 g | |||
| Calories | 121.48 Kcal (509 kJ) | ||
| Calories from fat | 40.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 13% | |
|---|---|---|---|
| Cholesterol | 21.64mg | 14% | |
| Sodium | 325.69mg | 26% | |
| Potassium | 147.91mg | 6% | |
| Total Carbs | 7.34g | 5% | |
| Sugars | 1.73g | 13% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 12.91g | 50% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.6mg | 7% | |
| Calcium | 227.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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