Directions:
- In a large kettle, brown the beef and drain off the fat.
- Add all the remaining ingredients and bring to a boil.
- Reduce heat, cover, and simmer for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.82 Kcal (1398 kJ) | ||
| Calories from fat | 88.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 2379.75mg | 99% | |
| Potassium | 890.74mg | 19% | |
| Total Carbs | 43.77g | 15% | |
| Sugars | 15.27g | 61% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 17.41g | 35% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 3.6mg | 20% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 74.68 Kcal (313 kJ) | ||
| Calories from fat | 19.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 15% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 16% | |
| Sodium | 532.4mg | 99% | |
| Potassium | 199.28mg | 19% | |
| Total Carbs | 9.79g | 15% | |
| Sugars | 3.42g | 61% | |
| Dietary Fiber | 1.16g | 21% | |
| Protein | 3.89g | 35% | |
| Vitamin C | 2.4mg | 18% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.8mg | 20% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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