Spicy Potato-Beef Soup Recipe

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Spicy Potato-Beef Soup
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Ingredients:

Directions:

  1. In a large kettle, brown the beef and drain off the fat.
  2. Add all the remaining ingredients and bring to a boil.
  3. Reduce heat, cover, and simmer for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.82 Kcal (1398 kJ)
Calories from fat 88.54 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 46.86mg 16%
Sodium 2379.75mg 99%
Potassium 890.74mg 19%
Total Carbs 43.77g 15%
Sugars 15.27g 61%
Dietary Fiber 5.21g 21%
Protein 17.41g 35%
Vitamin C 10.9mg 18%
Vitamin A 0.9mg 30%
Iron 3.6mg 20%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 74.68 Kcal (313 kJ)
Calories from fat 19.81 Kcal
% Daily Value*
Total Fat 2.2g 15%
Cholesterol 10.48mg 16%
Sodium 532.4mg 99%
Potassium 199.28mg 19%
Total Carbs 9.79g 15%
Sugars 3.42g 61%
Dietary Fiber 1.16g 21%
Protein 3.89g 35%
Vitamin C 2.4mg 18%
Vitamin A 0.2mg 30%
Iron 0.8mg 20%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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