Directions:
- In a meduim fry pan, heat 1 T butter over medium heat and add ham. Season with a little salt and pepper. Saute until ham is lightly browned. Turn down heat and keep warm for later.
- In a large fry pan, heat remaining 3T of butter over high heat. Add diced onion and saute for 2-3 minutes. Add potatoes and continue to saute until potatoes are browned and cooked, turning often. Add salt and pepper to taste. Add the ham to the potatoes and turn to combine.
- Crack eggs into a bowl and quickly beat with a fork to break up the yolks, add the eggs to the potatoes and ham. Cook, stir, and turn until eggs are set.
- Add the cheese to the potatoes, ham and eggs, stir and turn to combine. Cover pan for a minute or two. You are ready to serve when the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.63 Kcal (2012 kJ) | ||
| Calories from fat | 346.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.49g | 59% | |
|---|---|---|---|
| Cholesterol | 379.18mg | 126% | |
| Sodium | 1084.98mg | 45% | |
| Potassium | 311.68mg | 7% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 29.75g | 59% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 1mg | 32% | |
| Iron | 2.1mg | 12% | |
| Calcium | 353.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 196.34 Kcal (822 kJ) | ||
| Calories from fat | 141.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 59% | |
|---|---|---|---|
| Cholesterol | 154.89mg | 126% | |
| Sodium | 443.21mg | 45% | |
| Potassium | 127.32mg | 7% | |
| Total Carbs | 2.26g | 2% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 12.15g | 59% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.9mg | 12% | |
| Calcium | 144.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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