Deep Fried Panzerotti Recipe

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Deep Fried Panzerotti
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Ingredients:

Directions:

  1. In sauce pan combine tomato sauce, water, lemon juice and spices bring to a boil then reduce heat and simmer for 30 minutes.
  2. While the sauce is simmering divide your dough into three parts then roll out each one making sure not to roll them out to thin.
  3. Allow the dough to rest.
  4. When sauce is ready add desired amount to middle of the pizza dough making sure to leave room around edge for folding.
  5. Top with cheese and pepperoni.
  6. Fold over and seal edges.
  7. Preheat oil in deep fryer or large pot to 375.
  8. Add panzerotti to heated oil cooking for 5 minutes then turn over and cook for another five.
  9. Remove from oil and place on paper towel.
  10. Let cool for a couple minutes before serving (leftover sauce can be used for dipping sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.17 Kcal (1466 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 10.17mg 3%
Sodium 1283.83mg 53%
Potassium 95.53mg 2%
Total Carbs 55.36g 18%
Sugars 3.86g 15%
Dietary Fiber 2.91g 12%
Protein 25.8g 52%
Vitamin C 2.3mg 4%
Iron 1.7mg 9%
Calcium 549.7mg 55%
Amount Per 100 g
Calories 146.5 Kcal (613 kJ)
Calories from fat 5.72 Kcal
% Daily Value*
Total Fat 0.64g 2%
Cholesterol 4.25mg 3%
Sodium 537.11mg 53%
Potassium 39.97mg 2%
Total Carbs 23.16g 18%
Sugars 1.62g 15%
Dietary Fiber 1.22g 12%
Protein 10.79g 52%
Vitamin C 1mg 4%
Iron 0.7mg 9%
Calcium 230mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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