Chicken Tortilla Casserole Recipe

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Chicken Tortilla Casserole
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  1. In a large pan, over medium heat, warm oil. Add onions and garlic and saute until tender, about 5 minutes.
  2. Add tomato sauce, stock, chilies, seasonings, and sugar. Bring to a boil, reduce temperature, and simmer, uncovered, 10 minutes.
  3. In a 9 x 13 baking dish lightly coated with cooking spray or oil, place 6 tortillas so that they overlap slightly.
  4. Add half the chicken, half the sauce, half the cheese, and all the olives. Repeat the first 3 layers.
  5. Cover and refrigerate several hours or overnight. Bring to room temperature before baking.
  6. Preheat oven to 375*F. Bake, loosely covered with aluminum foil, until heated through and bubbly, 45-50 minutes.
  7. Remove foil during last 10 minutes of baking time. Let stand 10 minutes before serving.
  8. Pass the sour cream. Serves 10 to 12.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.91 Kcal (2101 kJ)
Calories from fat 281.39 Kcal
% Daily Value*
Total Fat 31.27g 48%
Cholesterol 81.69mg 27%
Sodium 1291.73mg 54%
Potassium 390.88mg 8%
Total Carbs 30.59g 10%
Sugars 2.31g 9%
Dietary Fiber 2.9g 12%
Protein 25.8g 52%
Vitamin C 26.4mg 44%
Iron 1.9mg 10%
Calcium 372.9mg 37%
Amount Per 100 g
Calories 213.66 Kcal (895 kJ)
Calories from fat 119.79 Kcal
% Daily Value*
Total Fat 13.31g 48%
Cholesterol 34.78mg 27%
Sodium 549.89mg 54%
Potassium 166.4mg 8%
Total Carbs 13.02g 10%
Sugars 0.98g 9%
Dietary Fiber 1.23g 12%
Protein 10.99g 52%
Vitamin C 11.2mg 44%
Iron 0.8mg 10%
Calcium 158.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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