Garden-Fresh Spaghetti Recipe

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Garden-Fresh Spaghetti
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Ingredients:

Directions:

  1. In a Dutch oven, saute the mushrooms, carrots, celery, onion and peppers in oil until tender. Add garlic; cook 1 minute longer. Add the next 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Serve with spaghetti. Yield: 15 cups sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.42 Kcal (207 kJ)
Calories from fat 27.08 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 3.86mg 1%
Sodium 213.27mg 9%
Potassium 104.82mg 2%
Total Carbs 3.5g 1%
Sugars 1.4g 6%
Dietary Fiber 0.71g 3%
Protein 2.45g 5%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 100.08 Kcal (419 kJ)
Calories from fat 54.84 Kcal
% Daily Value*
Total Fat 6.09g 5%
Cholesterol 7.81mg 1%
Sodium 431.89mg 9%
Potassium 212.27mg 2%
Total Carbs 7.1g 1%
Sugars 2.83g 6%
Dietary Fiber 1.43g 3%
Protein 4.96g 5%
Vitamin C 7.8mg 6%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 107.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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