Amount Per 1 Serving | |||
Calories | 293.61 Kcal (1229 kJ) | ||
Calories from fat | 81.57 Kcal | ||
% Daily Value* | |||
Total Fat | 9.06g | 14% | |
---|---|---|---|
Cholesterol | 114.34mg | 38% | |
Sodium | 269.97mg | 11% | |
Potassium | 633.88mg | 13% | |
Total Carbs | 17.12g | 6% | |
Sugars | 3.33g | 13% | |
Dietary Fiber | 2.56g | 10% | |
Protein | 35.82g | 72% | |
Vitamin C | 1.7mg | 3% | |
Vitamin A | 0.9mg | 30% | |
Iron | 2.3mg | 13% | |
Calcium | 43.8mg | 4% |
Amount Per 100 g | |||
Calories | 119.75 Kcal (501 kJ) | ||
Calories from fat | 33.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.7g | 14% | |
---|---|---|---|
Cholesterol | 46.63mg | 38% | |
Sodium | 110.11mg | 11% | |
Potassium | 258.53mg | 13% | |
Total Carbs | 6.98g | 6% | |
Sugars | 1.36g | 13% | |
Dietary Fiber | 1.05g | 10% | |
Protein | 14.61g | 72% | |
Vitamin C | 0.7mg | 3% | |
Vitamin A | 0.4mg | 30% | |
Iron | 0.9mg | 13% | |
Calcium | 17.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.