Dayna’s Chili Recipe

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Dayna’s Chili
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Ingredients
10
Count
Nutrition
82
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Cook Meat with onion and garlic until brown. Scrape all into a crock pot, or you can use a big pot on the stove. Do not drain!
  2. If using pulled beef you need to bake the roast in the oven and drain the juice into the chili, pull using two forks when cool enough to work with. Using a cooked roast will extend the prep time to at least 1 to 1-1/2 hours.
  3. Add beans and tomatoes and beer.
  4. Sprinkle top with More Spice (cover with light layer) stir in, add 5 drops of the hot sauce (more or less to taste).
  5. Stir and let simmer at least 30 minutes to let flavors blend.
  6. Stir often.
  7. Serve with grated medium sharp cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.35 Kcal (345 kJ)
Calories from fat 46.37 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 24.23mg 8%
Sodium 60.32mg 3%
Potassium 144.75mg 3%
Total Carbs 1.46g 0%
Sugars 0.35g 1%
Dietary Fiber 0.33g 1%
Protein 7.58g 15%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 147.88 Kcal (619 kJ)
Calories from fat 83.26 Kcal
% Daily Value*
Total Fat 9.25g 8%
Cholesterol 43.52mg 8%
Sodium 108.33mg 3%
Potassium 259.93mg 3%
Total Carbs 2.62g 0%
Sugars 0.64g 1%
Dietary Fiber 0.6g 1%
Protein 13.62g 15%
Vitamin C 1.9mg 2%
Iron 1.6mg 5%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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