Directions:
- Brown meat.
- Drain fat.
- Stir in seasoning mix, tomatoes, soup, and beans.
- Bring to a boil over medium heat, reduce heat cover and simmer for 15minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.09 Kcal (1076 kJ) | ||
| Calories from fat | 142.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 263.5mg | 11% | |
| Potassium | 581.95mg | 12% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 23.24g | 46% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.76 Kcal (723 kJ) | ||
| Calories from fat | 95.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 24% | |
|---|---|---|---|
| Cholesterol | 47.24mg | 23% | |
| Sodium | 177.07mg | 11% | |
| Potassium | 391.06mg | 12% | |
| Total Carbs | 5g | 2% | |
| Sugars | 1.43g | 9% | |
| Dietary Fiber | 2.1g | 12% | |
| Protein | 15.62g | 46% | |
| Vitamin C | 2mg | 5% | |
| Iron | 2.5mg | 21% | |
| Calcium | 29.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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