David's Southwestern Turkey Chili Recipe

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David's Southwestern Turkey Chili
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Ingredients:

Directions:

  1. Place black beans in large pot with enough cold water to cover by 3 inches and let soak overnight.
  2. Drain beans. Return beans to pot. Add 20 cups of water and pepper and bring to a boil. Reduce heat and simmer until beans are tender, stirring occasionally, about 1 1/2 hours. As an alternatime, cover beans by 3 inches with water, add black pepper and bring to a boil for 20 minutes, cover and let sit for two hours. Check to insure tenderness. Drain beans.
  3. Melt butter in same pot over medium heat. Add anaheim chilies, chopped onion (save some for garnish), celery, bell pepper, leek, garlic and oregano. Cook until vegetables soften, stirring occasionally, about 10 minutes. Reduce heat to low. Add flour, chili powder, cumin, coriander, cayenne pepper, red pepper flakes, salt and sugar and cook 5 minutes, stirring frequently. Add 8 cups of stock and bring to a simmer, stirring frequently. Puree 3 cups of corn with remaining 1 cup of stock in food processor. Add puree to chili. Mix in black beans, turkey and remaining 2 cups of corn. Simmer chili 20 minutes, stirring occasionally. Can be prepeared 1 day ahead. Cover and refrigerate. Reheat before serving.
  4. Ladle chili into bowls. Serve with cheese, chopped onion, sour cream and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.58 Kcal (4336 kJ)
Calories from fat 385.76 Kcal
% Daily Value*
Total Fat 42.86g 66%
Cholesterol 903.35mg 301%
Sodium 1539.26mg 64%
Potassium 1865.97mg 40%
Total Carbs 92.83g 31%
Sugars 18.51g 74%
Dietary Fiber 15.01g 60%
Protein 71.15g 142%
Vitamin C 35.7mg 60%
Vitamin A 8.8mg 293%
Iron 24.4mg 136%
Calcium 297.7mg 30%
Amount Per 100 g
Calories 101.9 Kcal (427 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 66%
Cholesterol 88.89mg 301%
Sodium 151.46mg 64%
Potassium 183.6mg 40%
Total Carbs 9.13g 31%
Sugars 1.82g 74%
Dietary Fiber 1.48g 60%
Protein 7g 142%
Vitamin C 3.5mg 60%
Vitamin A 0.9mg 293%
Iron 2.4mg 136%
Calcium 29.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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