Indian Restaurant Style Onion Bhaji - Deep Fried Onion Fritters Recipe

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Indian Restaurant Style Onion Bhaji - Deep Fried Onion Fritters
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Ingredients:

Directions:

  1. Put the vegetable oil into a large pan and heat over a medium to high heat.
  2. Make the batter: In a large bowl, add the chickpea flour, baking powder, rice flour, turmeric, black onion seeds, chili powder, cumin, coriander, salt and the water. Mix together well and then add the sliced onion - mix the onion through until well coated.
  3. Check the temperature of the oil by dropping a small cube of bread in - it should brown fairly slowly - not burn or go dark brown straight away.
  4. Carefully drop spoons of the bhaji batter in to the oil, do NOT overcrowd as they will stick together. Fry them in small batches for 1 to 2 minutes until they are a golden brown and crispy. Remove them with a slotted spoon and allow them to drain on a paper covered plate in a warm oven.
  5. Repeat until all the bhaji batter is finished and they are all cooked.
  6. Sprinkle over a little salt and serve straight away with coriander chutney or cucumber raita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1732.88 Kcal (7255 kJ)
Calories from fat 1584.65 Kcal
% Daily Value*
Total Fat 176.07g 271%
Sodium 42.97mg 2%
Potassium 691.02mg 15%
Total Carbs 41.03g 14%
Sugars 8.55g 34%
Dietary Fiber 7.42g 30%
Protein 12.21g 24%
Vitamin C 6.1mg 10%
Iron 3.9mg 22%
Calcium 103mg 10%
Amount Per 100 g
Calories 524.59 Kcal (2196 kJ)
Calories from fat 479.72 Kcal
% Daily Value*
Total Fat 53.3g 271%
Sodium 13.01mg 2%
Potassium 209.19mg 15%
Total Carbs 12.42g 14%
Sugars 2.59g 34%
Dietary Fiber 2.25g 30%
Protein 3.7g 24%
Vitamin C 1.8mg 10%
Iron 1.2mg 22%
Calcium 31.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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