Directions:
- In crock pot mix black beans, pinto beans, and black-eyed peas.
- Begin to heat crock pot on a medium setting.
- In a large saute pan brown beef and sausage.
- Add cayenne, chili powder, cumin, ground coriander, salt, and beer.
- Add meat mixture to crock pot; bring to a low simmer; stir in chocolate.
- Add garlic, onion, and diced peppers.
- Cook for an additional 15 to 30 minutes or until vegtables reach desired consistency; I prefer a little al dente.
- Serve with desired toppings (crackers, cheddar, etc.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 951.08 Kcal (3982 kJ) | ||
| Calories from fat | 373.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.45g | 64% | |
|---|---|---|---|
| Cholesterol | 128.94mg | 43% | |
| Sodium | 1277.89mg | 53% | |
| Potassium | 2016.98mg | 43% | |
| Total Carbs | 74.58g | 25% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 18.85g | 75% | |
| Protein | 55.44g | 111% | |
| Vitamin C | 8mg | 13% | |
| Iron | 9.1mg | 51% | |
| Calcium | 211.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 186.46 Kcal (781 kJ) | ||
| Calories from fat | 73.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 64% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 43% | |
| Sodium | 250.54mg | 53% | |
| Potassium | 395.44mg | 43% | |
| Total Carbs | 14.62g | 25% | |
| Sugars | 1.29g | 26% | |
| Dietary Fiber | 3.7g | 75% | |
| Protein | 10.87g | 111% | |
| Vitamin C | 1.6mg | 13% | |
| Iron | 1.8mg | 51% | |
| Calcium | 41.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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