David's Beef Marinade Recipe

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David's Beef Marinade
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Store in tightly covered container or freezer if not used immediately.
  3. Makes about 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.79 Kcal (920 kJ)
Calories from fat 197.54 Kcal
% Daily Value*
Total Fat 21.95g 34%
Sodium 1773.52mg 74%
Potassium 130.92mg 3%
Total Carbs 3.97g 1%
Sugars 1.41g 6%
Dietary Fiber 0.5g 2%
Protein 2.61g 5%
Vitamin C 4.7mg 8%
Iron 0.9mg 5%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 289.19 Kcal (1211 kJ)
Calories from fat 259.91 Kcal
% Daily Value*
Total Fat 28.88g 34%
Sodium 2333.46mg 74%
Potassium 172.26mg 3%
Total Carbs 5.22g 1%
Sugars 1.85g 6%
Dietary Fiber 0.66g 2%
Protein 3.43g 5%
Vitamin C 6.2mg 8%
Iron 1.2mg 5%
Calcium 25.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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