Date And Nut Bread Recipe

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Date And Nut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease and generously dust with either dried unflavored breadcrumbs or flour a 9 x 5 inch loaf pan.
  3. Combine the nuts, chopped dates, baking soda, and salt in a large mixing bowl. Add the melted butter and boiling water and after a light stir let this sit fifteen minutes.
  4. Stir to blend the mixture.
  5. Beat the eggs with a fork and add the vanilla extract.
  6. Stir in the sugar and sifted flour to this.
  7. Gently fold this into the date mixture - do not overmix.
  8. Turn the batter into the prepared loaf pan and bake one hour.
  9. After testing for doneness let the pan rest on a rack a few minutes before turning out the loaf to finish cooling.
  10. Slice and arrange on a plate and serve with whipped cream cheese.
  11. This bread freezes wonderfully.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.93 Kcal (1415 kJ)
Calories from fat 167.72 Kcal
% Daily Value*
Total Fat 18.64g 29%
Cholesterol 58.76mg 20%
Sodium 848.4mg 35%
Potassium 137.21mg 3%
Total Carbs 37.56g 13%
Sugars 13.72g 55%
Dietary Fiber 3.31g 13%
Protein 7g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 329.94 Kcal (1381 kJ)
Calories from fat 163.76 Kcal
% Daily Value*
Total Fat 18.2g 29%
Cholesterol 57.37mg 20%
Sodium 828.36mg 35%
Potassium 133.97mg 3%
Total Carbs 36.68g 13%
Sugars 13.4g 55%
Dietary Fiber 3.23g 13%
Protein 6.84g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 88.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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