Dee's Date and Nut Bread Recipe

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Dee's Date and Nut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease loaf pan.
  2. Pour the hot water over the dates and let stand until cooled.
  3. Sift the flour and baking soda together add the sugar and salt. Stir in the cooled dates and water. Add the melted butter, beaten egg vanilla and walnuts. Mix well. Pour batter into the prepared pan.
  4. Bake at 350 degrees F (175 degrees C) for 1 hour or until a toothpick insert near the center comes out clean. Let bread cool in pan for 10 minutes. Remove bread from pan and let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3650.45 Kcal (15284 kJ)
Calories from fat 837.81 Kcal
% Daily Value*
Total Fat 93.09g 143%
Cholesterol 194.21mg 65%
Sodium 4929.45mg 205%
Potassium 3564.89mg 76%
Total Carbs 660.91g 220%
Sugars 353.63g 1415%
Dietary Fiber 43.91g 176%
Protein 77.34g 155%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 11.6mg 65%
Calcium 421.6mg 42%
Amount Per 100 g
Calories 265.15 Kcal (1110 kJ)
Calories from fat 60.85 Kcal
% Daily Value*
Total Fat 6.76g 143%
Cholesterol 14.11mg 65%
Sodium 358.05mg 205%
Potassium 258.94mg 76%
Total Carbs 48.01g 220%
Sugars 25.69g 1415%
Dietary Fiber 3.19g 176%
Protein 5.62g 155%
Vitamin C 0.2mg 4%
Iron 0.8mg 65%
Calcium 30.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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