French Dip Soup (Rachael Ray) Recipe

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French Dip Soup (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a deep pot over medium to medium-high heat.
  2. Add EVOO, about one turn of the pan, and butter to the pot.
  3. Add the onions to the pot as you slice them and the chopped garlic.
  4. Season with salt and pepper.
  5. Add thyme sprigs and a bay leaf.
  6. Cook the onions for 20-25 minutes, stirring frequently, until tender, sweet and deep caramel-colored. If the onions are burning in spots before browning all over, add a splash of water and stir every now and then, scraping the bottom of the pot.
  7. Once the onions are tender and brown, add the white wine and scrape up all the brown bits from the bottom of the pot.
  8. Add the beef stock and cover the pot to bring the soup up to a quick boil.
  9. Place a few chunks of the toasted bread into each of four deep soup bowls or crocks and top the toast with a handful of the shredded roast beef.
  10. Once the soup reaches a boil, remove the bay leaf and thyme sprigs and ladle into bowls to cover the roast beef.
  11. If you like, top it off with a handful of cheese and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.28 Kcal (1684 kJ)
Calories from fat 106.39 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 75.35mg 25%
Sodium 1677.48mg 70%
Potassium 979.02mg 21%
Total Carbs 23.91g 8%
Sugars 11.6g 46%
Dietary Fiber 4.13g 17%
Protein 22.19g 44%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 2%
Iron 266.7mg 1482%
Calcium 106mg 11%
Amount Per 100 g
Calories 56.85 Kcal (238 kJ)
Calories from fat 15.04 Kcal
% Daily Value*
Total Fat 1.67g 18%
Cholesterol 10.65mg 25%
Sodium 237.07mg 70%
Potassium 138.36mg 21%
Total Carbs 3.38g 8%
Sugars 1.64g 46%
Dietary Fiber 0.58g 17%
Protein 3.14g 44%
Vitamin C 2mg 23%
Iron 37.7mg 1482%
Calcium 15mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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