Damper Recipe

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Damper
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Ingredients:

  • 1 tbsp baking pwd
  • 2 tsp sugar
  • 1 tbsp butter

Directions:

  1. Preheat oven to 400 deg F
  2. Sift the dry ing.
  3. Mix the sugar in .
  4. Rub the butter into the mixture with your fingertips until it resembles breadcrumbs .
  5. Make a well in the centre of the flour mixture .
  6. Pour in the milk and mix well with a wooden spoon .
  7. Turn the dough out onto a well-floured board and knead until smooth .
  8. Shape into a mounded loaf about 7 inches around and about 2 inches thick .
  9. Place on a greesed cookie sheet and cut across 1/2 inch deep on top of the loaf .
  10. Bake for 25 mins .
  11. Lower temp to 375 deg F
  12. Bake 10 to 15 mins longer until the bread is golden in color and sounds hollow when tapped .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1379.57 Kcal (5776 kJ)
Calories from fat 123.45 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 32.07mg 11%
Sodium 1240.28mg 52%
Potassium 221.55mg 5%
Total Carbs 304.52g 102%
Sugars 2.45g 10%
Dietary Fiber 4.73g 19%
Protein 9g 18%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Calcium 237.6mg 24%
Amount Per 100 g
Calories 357.22 Kcal (1496 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 21%
Cholesterol 8.3mg 11%
Sodium 321.15mg 52%
Potassium 57.37mg 5%
Total Carbs 78.85g 102%
Sugars 0.63g 10%
Dietary Fiber 1.23g 19%
Protein 2.33g 18%
Vitamin C 0.4mg 2%
Calcium 61.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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