Directions:
- The night before you want to make this, slice four ripe bananas and freeze them. Make sure bananas are completely frozen before making so that ice cream is stiff enough.
- Place frozen banana slices, peanut butter, cocoa powder, vanilla, cinnamon, and cookies in food processor. It might be necessary to add a few tablespoons of water to help it mix.
- Blend until well combined.
- Serves 4
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.02 Kcal (896 kJ) | ||
| Calories from fat | 78.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Sodium | 70.63mg | 3% | |
| Potassium | 566.27mg | 12% | |
| Total Carbs | 32.13g | 11% | |
| Sugars | 16.34g | 65% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.05 Kcal (653 kJ) | ||
| Calories from fat | 57.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 13% | |
|---|---|---|---|
| Sodium | 51.5mg | 3% | |
| Potassium | 412.87mg | 12% | |
| Total Carbs | 23.43g | 11% | |
| Sugars | 11.91g | 65% | |
| Dietary Fiber | 3.42g | 19% | |
| Protein | 3.79g | 10% | |
| Vitamin C | 7.7mg | 18% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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