Dairy-Free Dip Recipe

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Dairy-Free Dip
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Ingredients:

Directions:

  1. Mix everything together; serve with veggies, chips, crackers, etc.
  2. Store any unused dip in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.83 Kcal (188 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 2.4mg 1%
Sodium 153.97mg 6%
Potassium 19.82mg 0%
Total Carbs 1.99g 1%
Sugars 0.65g 3%
Dietary Fiber 0.22g 1%
Protein 0.31g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 222.89 Kcal (933 kJ)
Calories from fat 166.36 Kcal
% Daily Value*
Total Fat 18.48g 6%
Cholesterol 11.92mg 1%
Sodium 765.49mg 6%
Potassium 98.56mg 0%
Total Carbs 9.9g 1%
Sugars 3.25g 3%
Dietary Fiber 1.07g 1%
Protein 1.52g 1%
Vitamin C 1.2mg 0%
Iron 1mg 1%
Calcium 51.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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