Calories in Suraj Urad flour - black lentil four
223Calories
Amount Per 150 g | |||
Calories | 222.97 Kcal (934 kJ) | ||
Calories from fat | 18.24 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 3% | |
---|---|---|---|
Total Carbs | 36.49g | 12% | |
Sugars | 2.03g | 8% | |
Dietary Fiber | 8.11g | 32% | |
Protein | 14.19g | 28% | |
Iron | 5.5mg | 30% | |
Calcium | 40.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment