Dad's Kielbasa Recipe

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Dad's Kielbasa
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Ingredients:

Directions:

  1. In a large skillet saute onion until translucent.
  2. Add Worcestershire sauce, balsamic vinegar, water, and brown sugar. Stir until sugar dissolves.
  3. Add Kielbasa.
  4. Cover and simmer for about 30 minutes, stirring occasionally.
  5. Mix the 1/4 cup cold water with the 1 tablespoon of corn starch in a small glass until smooth.
  6. Add cornstarch mixture to the skillet, stir well and remove from heat. Sauce will thicken as it stands.
  7. Serve over pasta or as an appetizer with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.73 Kcal (1967 kJ)
Calories from fat 188.77 Kcal
% Daily Value*
Total Fat 20.97g 32%
Cholesterol 98.07mg 33%
Sodium 1544.89mg 64%
Potassium 218.34mg 5%
Total Carbs 53.33g 18%
Sugars 31.13g 125%
Dietary Fiber 0.19g 1%
Protein 17.66g 35%
Vitamin C 19.9mg 33%
Iron 3mg 17%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 169.29 Kcal (709 kJ)
Calories from fat 68.03 Kcal
% Daily Value*
Total Fat 7.56g 32%
Cholesterol 35.34mg 33%
Sodium 556.78mg 64%
Potassium 78.69mg 5%
Total Carbs 19.22g 18%
Sugars 11.22g 125%
Dietary Fiber 0.07g 1%
Protein 6.36g 35%
Vitamin C 7.2mg 33%
Iron 1.1mg 17%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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