Directions:
- Place the jerk seasoning, oil, garlic, ginger, green onions, and jalapeno slices in a blender, and blend until thick and smooth. Dunk wings in the mixture, and arrange in single layer on baking sheets. Spread remaining mixture evenly over wings. Cover with aluminum foil, and refrigerate 8 hours, or overnight.
- Preheat oven to 300 degrees F (150 degrees C).
- Bake wings 2 hours in the preheated oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.8 Kcal (2222 kJ) | ||
| Calories from fat | 311.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.59g | 53% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1399.48mg | 58% | |
| Potassium | 490.94mg | 10% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 45.65g | 91% | |
| Vitamin C | 25.5mg | 43% | |
| Iron | 4.6mg | 25% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.14 Kcal (851 kJ) | ||
| Calories from fat | 119.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 53% | |
|---|---|---|---|
| Cholesterol | 109.34mg | 95% | |
| Sodium | 535.58mg | 58% | |
| Potassium | 187.88mg | 10% | |
| Total Carbs | 3.36g | 3% | |
| Sugars | 2.09g | 22% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 17.47g | 91% | |
| Vitamin C | 9.8mg | 43% | |
| Iron | 1.8mg | 25% | |
| Calcium | 26.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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