Directions:
- Mix all ingredients together and heat thoroughly. You can even add some shredded jack and cheddar cheese to the mix. Use as filling with flour tortillas for burritos or as a dip for tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.3 Kcal (968 kJ) | ||
| Calories from fat | 76.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 25.74mg | 9% | |
| Sodium | 372.3mg | 16% | |
| Potassium | 162.13mg | 3% | |
| Total Carbs | 26.72g | 9% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 11.89g | 24% | |
| Iron | 2.4mg | 13% | |
| Calcium | 106.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 272.01 Kcal (1139 kJ) | ||
| Calories from fat | 90.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 13% | |
|---|---|---|---|
| Cholesterol | 30.27mg | 9% | |
| Sodium | 437.83mg | 16% | |
| Potassium | 190.67mg | 3% | |
| Total Carbs | 31.42g | 9% | |
| Sugars | 5.46g | 19% | |
| Dietary Fiber | 1.24g | 4% | |
| Protein | 13.99g | 24% | |
| Iron | 2.8mg | 13% | |
| Calcium | 125.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Momma's Texas Hash
Hamburger, Onion, Diced tomatoes, Chili powder , to taste and 3 more.. -
30 Minute Chili
Hamburger (or chili meat), Yellow onion and 9 more.. -
Mom's Easy Chili
Hamburger, Onion, chopped, Garlic clove, minced and 11 more.. -
Spicy Chili With Beans
Hamburger, Chili beans, Corn, drained, Chili powder and 6 more.. -
Famous Burritos
Steak, cut up bite size, Hamburger, Taco seasoning and 12 more.. -
A Maid Rite Made Right
Hamburger, Onion, minced, Prepared mustard, Water and 2 more.. -
Sweet and Sour Meatballs
Golden brown sugar, Ketchup, White vinegar, Chili powder and 13 more.. -
Soybean Pie
Dried soybeans, Water, Oil, Onion, chopped and 12 more.. -
Mom's Barbeque Style Turkey
Butter, Chopped onion, Chopped celery and 7 more.. -
Sloppy Joes
Onion, chopped, Green bell pepper, chopped and 10 more.. -
Cooking Light Sloppy Joes
Chopped onion, Chopped green bell pepper, Tomato sauce and 9 more.. -
A&w Chili Dog Copycat
Frankfurter , 7 . 5-inches long, Hot dog bun and 14 more.. -
Butter Barbecue Sauce
Butter, Onion, chopped, Catsup, Light brown sugar and 5 more..
Also Try
-
Dad's Ultimate Breakfast Burritos
Red potatoes, cubed, Bay leaves, Kosher salt, divided and 14 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
