Dad's Favorite Orange Salad Recipe

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Dad's Favorite Orange Salad
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Ingredients:

Directions:

  1. In a saucepan, heat apricot nectar just until boiling.
  2. In a bowl, combine jello and apricot nectar; stir to dissolve.
  3. Chill in refrigerator until slightly thickened.
  4. Add remaining ingredients; stir well.
  5. Pour into a large dish and refrigerate until set.
  6. Cut into squares and serve on lettuce leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.99 Kcal (356 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 3.93mg 1%
Sodium 8.92mg 0%
Potassium 76.67mg 2%
Total Carbs 5.68g 2%
Sugars 3.5g 14%
Dietary Fiber 0.62g 2%
Protein 1.36g 3%
Vitamin C 6.7mg 11%
Iron 0.5mg 3%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 231.03 Kcal (967 kJ)
Calories from fat 167.24 Kcal
% Daily Value*
Total Fat 18.58g 11%
Cholesterol 10.69mg 1%
Sodium 24.24mg 0%
Potassium 208.4mg 2%
Total Carbs 15.43g 2%
Sugars 9.51g 14%
Dietary Fiber 1.69g 2%
Protein 3.69g 3%
Vitamin C 18.1mg 11%
Iron 1.4mg 3%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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