Curry Paste (Emeril Lagasse) Recipe

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Curry Paste (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a spice or coffee mill grind spices and ginger until very-finely minced. Turn out into a bowl and stir in vinegar to make a smooth paste.
  2. To make curry oil, mix half of paste with 1 cup vegetable oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.24 Kcal (302 kJ)
Calories from fat 29.48 Kcal
% Daily Value*
Total Fat 3.28g 5%
Sodium 11.81mg 0%
Potassium 225.61mg 5%
Total Carbs 7.17g 2%
Sugars 0.52g 2%
Dietary Fiber 3g 12%
Protein 2.49g 5%
Vitamin C 2.2mg 4%
Iron 4.7mg 26%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 74.52 Kcal (312 kJ)
Calories from fat 30.41 Kcal
% Daily Value*
Total Fat 3.38g 5%
Sodium 12.19mg 0%
Potassium 232.73mg 5%
Total Carbs 7.4g 2%
Sugars 0.53g 2%
Dietary Fiber 3.1g 12%
Protein 2.57g 5%
Vitamin C 2.2mg 4%
Iron 4.8mg 26%
Calcium 87.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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