Waldorf Salad Recipe

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Waldorf Salad
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Ingredients:

Directions:

  1. Mix mayonnaise and lemon juice.
  2. Stir in apples,celery and nuts.
  3. You may also add a handful of dried cherries or cranberries- use pecans or walnuts, your choice.
  4. Another variation is to add pineapple chunks.
  5. Mix all ingredients and chill well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.97 Kcal (707 kJ)
Calories from fat 144.45 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 5.78mg 2%
Sodium 97.91mg 4%
Potassium 121.35mg 3%
Total Carbs 6.12g 2%
Sugars 4.05g 16%
Dietary Fiber 1.22g 5%
Protein 1.45g 3%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 248.61 Kcal (1041 kJ)
Calories from fat 212.52 Kcal
% Daily Value*
Total Fat 23.61g 25%
Cholesterol 8.5mg 2%
Sodium 144.06mg 4%
Potassium 178.53mg 3%
Total Carbs 9.01g 2%
Sugars 5.95g 16%
Dietary Fiber 1.79g 5%
Protein 2.13g 3%
Vitamin C 4.1mg 5%
Iron 0.7mg 3%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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