Directions:
- Mix ingredients in crockpot.
- For the curry, use two squares of Golden Curry.
- Cook on low for 6-8 hours.
- Serve over rice.
- Servings are 1.25 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1774.52 Kcal (7430 kJ) | ||
| Calories from fat | 42.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 1116.48mg | 47% | |
| Potassium | 7336.52mg | 156% | |
| Total Carbs | 321.94g | 107% | |
| Sugars | 58.43g | 234% | |
| Dietary Fiber | 144.27g | 577% | |
| Protein | 122.61g | 245% | |
| Vitamin C | 159.4mg | 266% | |
| Iron | 40.6mg | 225% | |
| Calcium | 672.6mg | 67% | |
| Amount Per 100 g | |||
| Calories | 71.67 Kcal (300 kJ) | ||
| Calories from fat | 1.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 7% | |
|---|---|---|---|
| Sodium | 45.09mg | 47% | |
| Potassium | 296.3mg | 156% | |
| Total Carbs | 13g | 107% | |
| Sugars | 2.36g | 234% | |
| Dietary Fiber | 5.83g | 577% | |
| Protein | 4.95g | 245% | |
| Vitamin C | 6.4mg | 266% | |
| Iron | 1.6mg | 225% | |
| Calcium | 27.2mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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