Curry Dip for Raw Vegetables Recipe

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Curry Dip for Raw Vegetables
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Ingredients:

Directions:

  1. Mix all ingredients until well blended. Chill and serve with fresh raw vegetables suck as celert, carrots, cauliflower, broccoli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.35 Kcal (1069 kJ)
Calories from fat 248.25 Kcal
% Daily Value*
Total Fat 27.58g 42%
Cholesterol 15.43mg 5%
Sodium 473.51mg 20%
Potassium 29.08mg 1%
Total Carbs 1.18g 0%
Sugars 1.01g 4%
Dietary Fiber 0.21g 1%
Protein 0.96g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 542.66 Kcal (2272 kJ)
Calories from fat 527.56 Kcal
% Daily Value*
Total Fat 58.62g 42%
Cholesterol 32.8mg 5%
Sodium 1006.26mg 20%
Potassium 61.8mg 1%
Total Carbs 2.5g 0%
Sugars 2.14g 4%
Dietary Fiber 0.45g 1%
Protein 2.03g 2%
Vitamin C 0.4mg 0%
Iron 0.4mg 1%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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