Curry Chicken & Rice Recipe

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Curry Chicken & Rice
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Ingredients:

Directions:

  1. Melt the butter in a pressure cooker then add the onion & 1/2 tsp of curry. Saute the onion for 3 minutes then pour in the broth.
  2. Add the rest of the spices & sugar, stir then add the chicken pieces. Cover with the lid then cook for 7 minutes (after it begins to hiss).
  3. Note: If using a regular pot boil the chicken for 15 minutes, or until no longer pink.
  4. Remove the chicken & shred, place back into the pot. Take off the heat then stir in the cream & rice. Cover with the lid & let sit for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.45 Kcal (2774 kJ)
Calories from fat 197.56 Kcal
% Daily Value*
Total Fat 21.95g 34%
Cholesterol 267.61mg 89%
Sodium 601.17mg 25%
Potassium 821.15mg 17%
Total Carbs 53.1g 18%
Sugars 0.93g 4%
Dietary Fiber 1.74g 7%
Protein 58.71g 117%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 6.6mg 37%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 134.81 Kcal (564 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 34%
Cholesterol 54.46mg 89%
Sodium 122.33mg 25%
Potassium 167.1mg 17%
Total Carbs 10.81g 18%
Sugars 0.19g 4%
Dietary Fiber 0.35g 7%
Protein 11.95g 117%
Vitamin C 0.2mg 2%
Iron 1.3mg 37%
Calcium 17.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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