Chicken with Curried Rice Recipe

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Chicken with Curried Rice
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Ingredients:

Directions:

  1. Brown chicken in hot oil in a large skillet over medium-high heat; cover and cook 20 more minutes or until done. Remove chicken, reserving drippings in pan, and keep warm.
  2. Add carrot, chopped apple, and rice to skillet; cook, stirring often, until carrot and apple are tender. Stir in 6 cups water, bouillon, pepper liquid, if desired, and curry; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until rice is tender. Stir in sour cream; transfer to serving dish. Top rice mixture with chicken; sprinkle with green onions. Cover and let stand 10 minutes.
  3. Melt butter in a small skillet; add apple slices, and sauté 5 minutes or until tender. Stir rice and chicken, and top with apple slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3611.91 Kcal (15122 kJ)
Calories from fat 2099.39 Kcal
% Daily Value*
Total Fat 233.27g 359%
Cholesterol 518.18mg 173%
Sodium 4212.25mg 176%
Potassium 1835.1mg 39%
Total Carbs 308.9g 103%
Sugars 47.08g 188%
Dietary Fiber 16.09g 64%
Protein 71.86g 144%
Vitamin C 29.8mg 50%
Vitamin A 1.6mg 53%
Iron 13.2mg 73%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 130.66 Kcal (547 kJ)
Calories from fat 75.95 Kcal
% Daily Value*
Total Fat 8.44g 359%
Cholesterol 18.75mg 173%
Sodium 152.38mg 176%
Potassium 66.39mg 39%
Total Carbs 11.17g 103%
Sugars 1.7g 188%
Dietary Fiber 0.58g 64%
Protein 2.6g 144%
Vitamin C 1.1mg 50%
Vitamin A 0.1mg 53%
Iron 0.5mg 73%
Calcium 13.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.9
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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