Curry Broccoli Salad Recipe

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Curry Broccoli Salad
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. In a large bowl, combine the bacon, broccoli, onion, dried fruit and sunflower seeds.
  3. Whisk together the mayonnaise, curry powder, vinegar and sugar.
  4. Pour dressing over salad; toss to coat, and marinate over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.56 Kcal (978 kJ)
Calories from fat 147.58 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 22.3mg 7%
Sodium 378.55mg 16%
Potassium 321.84mg 7%
Total Carbs 14.74g 5%
Sugars 7.47g 30%
Dietary Fiber 2.7g 11%
Protein 7.87g 16%
Vitamin C 62.1mg 104%
Iron 1mg 6%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 156.31 Kcal (654 kJ)
Calories from fat 98.77 Kcal
% Daily Value*
Total Fat 10.97g 25%
Cholesterol 14.93mg 7%
Sodium 253.34mg 16%
Potassium 215.39mg 7%
Total Carbs 9.86g 5%
Sugars 5g 30%
Dietary Fiber 1.81g 11%
Protein 5.27g 16%
Vitamin C 41.6mg 104%
Iron 0.7mg 6%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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