Curried Broccoli Salad Recipe

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Curried Broccoli Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. Add the broccoli, onion, cranberries and walnuts; toss to coat. Cover and refrigerate for at least 1 hour before serving. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.32 Kcal (701 kJ)
Calories from fat 73.38 Kcal
% Daily Value*
Total Fat 8.15g 13%
Sodium 242.12mg 10%
Potassium 335.86mg 7%
Total Carbs 21.1g 7%
Sugars 11.7g 47%
Dietary Fiber 4.26g 17%
Protein 5.44g 11%
Vitamin C 66.2mg 110%
Iron 1.4mg 8%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 130.76 Kcal (547 kJ)
Calories from fat 57.34 Kcal
% Daily Value*
Total Fat 6.37g 13%
Sodium 189.21mg 10%
Potassium 262.47mg 7%
Total Carbs 16.49g 7%
Sugars 9.15g 47%
Dietary Fiber 3.33g 17%
Protein 4.25g 11%
Vitamin C 51.7mg 110%
Iron 1.1mg 8%
Calcium 38.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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