Curry Broccoli Salad Recipe

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Curry Broccoli Salad
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. In a large bowl, combine the bacon, broccoli, onion, dried fruit and sunflower seeds.
  3. Whisk together the mayonnaise, curry powder, vinegar and sugar.
  4. Pour dressing over salad; toss to coat, and marinate over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.07 Kcal (1788 kJ)
Calories from fat 323.06 Kcal
% Daily Value*
Total Fat 35.9g 55%
Cholesterol 36.49mg 12%
Sodium 456.05mg 19%
Potassium 425.33mg 9%
Total Carbs 17.23g 6%
Sugars 9.31g 37%
Dietary Fiber 3.6g 14%
Protein 10.77g 22%
Vitamin C 82.8mg 138%
Iron 1.4mg 8%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 217.05 Kcal (909 kJ)
Calories from fat 164.19 Kcal
% Daily Value*
Total Fat 18.24g 55%
Cholesterol 18.55mg 12%
Sodium 231.78mg 19%
Potassium 216.17mg 9%
Total Carbs 8.75g 6%
Sugars 4.73g 37%
Dietary Fiber 1.83g 14%
Protein 5.47g 22%
Vitamin C 42.1mg 138%
Iron 0.7mg 8%
Calcium 30.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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