Alyson's Broccoli Salad Recipe

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Alyson's Broccoli Salad
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. In a medium bowl, combine the broccoli, onion and raisins. In a small bowl, whisk together the vinegar, sugar and mayonnaise. Pour over broccoli mixture, and toss until well mixed. Refrigerate for at least two hours.
  3. Before serving, toss salad with crumbled bacon and sunflower seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.42 Kcal (2271 kJ)
Calories from fat 418.66 Kcal
% Daily Value*
Total Fat 46.52g 72%
Cholesterol 46.2mg 15%
Sodium 555.16mg 23%
Potassium 312.54mg 7%
Total Carbs 20.43g 7%
Sugars 4.12g 16%
Dietary Fiber 2.38g 10%
Protein 12.79g 26%
Vitamin C 23.7mg 40%
Iron 1.4mg 8%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 362.34 Kcal (1517 kJ)
Calories from fat 279.66 Kcal
% Daily Value*
Total Fat 31.07g 72%
Cholesterol 30.86mg 15%
Sodium 370.85mg 23%
Potassium 208.78mg 7%
Total Carbs 13.65g 7%
Sugars 2.75g 16%
Dietary Fiber 1.59g 10%
Protein 8.54g 26%
Vitamin C 15.9mg 40%
Iron 0.9mg 8%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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