Curry Beef Soup Recipe

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Curry Beef Soup
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan. Cook onions and beef cubes until beef is browned and onions are tender.
  2. Add the beef stock, curry and bay leaves. Cook over low heat for 30 minutes.
  3. Add the potatoes, vinegar and salt. Simmer for 45 minutes to 1 hour until all is tender. Remove bay leaves, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.96 Kcal (1482 kJ)
Calories from fat 173.24 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 80.47mg 27%
Sodium 1566.11mg 65%
Potassium 862.05mg 18%
Total Carbs 15.62g 5%
Sugars 5.66g 23%
Dietary Fiber 2.74g 11%
Protein 27.52g 55%
Vitamin C 3.7mg 6%
Vitamin A 0.5mg 16%
Iron 1.1mg 6%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 86.45 Kcal (362 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 30%
Cholesterol 19.65mg 27%
Sodium 382.51mg 65%
Potassium 210.55mg 18%
Total Carbs 3.82g 5%
Sugars 1.38g 23%
Dietary Fiber 0.67g 11%
Protein 6.72g 55%
Vitamin C 0.9mg 6%
Vitamin A 0.1mg 16%
Iron 0.3mg 6%
Calcium 14.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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