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Coconut Curry Chicken With Potatoes Recipe

Coconut Curry Chicken With Potatoes Recipe

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Ingredients:

Serving

3 tbsp oil
1 medium onion, chopped
1 green pepper, cut in strips
2 garlic cloves, minced
1 1/2 tbsp curry powder
4 chicken breasts , boned, skinned and cut into 1 in pieces
4 medium potatoes, peeled and diced into 1 in pieces
2 cups coconut milk
salt
2 cups chicken stock, just to cover (can use water

Directions:

In a large casserole, saute onion in oil until tender.
Add green pepper and garlic, saute for another 2 minutes.
Add curry powder and cook for 1 minute.
Add chicken, potatoes, coconut milk, salt to taste, and enough stock or water to cover.
Bring to a boil.
Cover and simmer for 30 mins, or until potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	581.67 Kcal (2435 kJ)
Calories from fat	386.51 Kcal
		% Daily Value*
Total Fat	42.95g	66%
Cholesterol	9.75mg	3%
Sodium	344.1mg	14%
Potassium	995.6mg	21%
Total Carbs	44.62g	15%
Sugars	12.4g	50%
Dietary Fiber	7.82g	31%
Protein	11.53g	23%
Vitamin C	9.5mg	16%
Vitamin A	1.3mg	43%
Iron	4.6mg	25%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	136.15 Kcal (570 kJ)
Calories from fat	90.47 Kcal
		% Daily Value*
Total Fat	10.05g	66%
Cholesterol	2.28mg	3%
Sodium	80.54mg	14%
Potassium	233.03mg	21%
Total Carbs	10.44g	15%
Sugars	2.9g	50%
Dietary Fiber	1.83g	31%
Protein	2.7g	23%
Vitamin C	2.2mg	16%
Vitamin A	0.3mg	43%
Iron	1.1mg	25%
Calcium	19.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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