Directions:
- In a large saucepan or pot, brown the beef cubes and onions in butter or margarine.
- Add the beef stock, curry and bay leaves. Cook at low heat for 30 minutes.
- Add the potatoes, vinegar, and salt. Simmer for 45 minutes to 1 hour, until all is tender. Serve hot!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.96 Kcal (1482 kJ) | ||
| Calories from fat | 173.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1565.69mg | 65% | |
| Potassium | 861.77mg | 18% | |
| Total Carbs | 15.67g | 5% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 27.47g | 55% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.45 Kcal (362 kJ) | ||
| Calories from fat | 42.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 30% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 23% | |
| Sodium | 382.4mg | 65% | |
| Potassium | 210.48mg | 18% | |
| Total Carbs | 3.83g | 5% | |
| Sugars | 1.38g | 23% | |
| Dietary Fiber | 0.67g | 11% | |
| Protein | 6.71g | 55% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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